10_18norm

ADD This simple preset works for me. A 4 minute segment that repeats 5 times for a total of 20 minutes. 2 minutes @ 10 CPS then 2 minutes @ 18 CPS, NO RAMPS. Seams to lessen the low theta and increase alpha and beta. The length can be altered by increasing the number of times it repeats. Consider thinking about some short term goals while listening. Effects tend to happen mostly after listening. It is a boring preset, but it works...

Submitted: 13-Dec-2004 by Tommy
Download preset: 10_18norm.bwg