3-phase Entrainment

This preset plays a core 5 Hz theta wave along with three additional voices that oscillate between 4 and 19 Hz 1/3 of the way out of phase with the other two to produce beta, alpha, and theta waves simultaneously (with a greater emphasis on theta.) This sometimes causes slight dizziness but my ability to focus improves.

Submitted: 28-May-2003 by
Download preset: 3-phase.bwg


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User comments

Incredible preset. I feel complete aware, focused, and at ease all at the same time.

Thank you!
 
19-Aug-2003, Ed
Listening to this now.... seems to be giving me a lot more focus but at the same time a little headache :\
 
This preset seemed to help me focus on reading but also made me feel a little dizzy.
 
I have tried a few of the presets for study. I can say the same as another on this list. It definately gives me a lot more focus than most other presets but also headache. If it is possiple to modify this preset so it will not give headache - you have something wery special.

Cristian

.... seems to be giving me a lot more focus but at the same time a little headache :\

Cristian
 
Ok I slowede down the speed of the voices changing frequency- and now I do not get any headacke and it functions very well.

Cristian
 
I like the fact that the author took a different approach to bring about attention focusing. None of the built-in presets seemed very effective in doing this, but this one affected my mental alertness quite a bit. At certain times during the pattern, this preset causes me to "hyper-focus" a bit, something those of you w/ADD know plenty about.

I didn't get a full-out headache, but after about 15 mintues, I did feel one coming on. I canned the babbling brook background. The mere thought of that background sound gives me a headache. I also smoothed the noise a little and kept it as the only background sound in the preset.

Any suggestions on what might be causing the headaches? Other than that, this preset rocks.
 
20-Dec-2004, welldone
Congrats, I rank this preset with my favourites, namely deep mind 4 and deep yoga meditation.

I've tried it many times in a row and each time I felt like I was lying on an air cushion, gliding over an unfathomable abyss of delight, it sends a gorgeous sensation all the way down to my legs and back again, this delicious sensation never feels quite the same either.

Thanks for this great preset.
 
08-Feb-2006, Jdpigeon
lol, this one made me want to go pee really bad
 
I'm listening to this now (8:30am) with 'babbling-brook' background. It does seem to work while 20 minutes into it, but I'm having a mild headache & a sort of hunger pang. But there is no dizziness.
 
Hello, Your site is great. Regards, Valintino Guxxi
 
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