Sleep reducer

Submitted: 09-May-2003 by
Download preset: Sleepreducer,well,Ihopeso.bwg

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User comments

01-Jun-2003, Arnold

Hi, can you give me please an idea when I should use this preset? And how long is it? Thanks. Arnold

Arnold, I used to meditate at noon, and then it would be difficult for me to sleep at night. So I suggest you to try this at night, and try a short nap again. Or wake up earlier than usual and listen to this preset. It lasts 40 mins.

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