MAP Week 09: Exit Training

Mastering Astral Projection Week 9: Exit Training

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Directions: Use this preset in conjunction with Part 2 of the "Mastering Astral Projection" program. Follow the usual post-OBE walk-through routine: relaxation exercise, mind quieting exercise (in addition to energy raising and/or primary center stimulation), trance visualization, and energy body loosening. Practice the exit techniques as described in chapter 9. If you find some are more difficult than others, take them slowly and practice!

Overview: This program has two phases.

The first phase lasts 3 minutes and features six voices. One voice gradually and audibly lowers from a binaural beat frequency of 15 Hz (awake, beta consciousness) to 14.1 Hz, while the five other quieter voices remain at a binaural beat frequency of 4 Hz.

The second phase lasts 117 minutes and features ten voices. One dominant voice (the loudest) lowers from 14.1 Hz to 10 Hz to 7.5 Hz to 5.5 Hz and reaches 4 Hz about 45 minutes into the program. Shortly thereafter, four more voices join in, each at 4 Hz, to form a crowned triad that enhances the audible quality of the program.

Visual frequency begins at 15 Hz and moves down to 14.1 Hz to 10 Hz to 7.5 Hz to 5.5 Hz to 4 Hz on parallel with the audio binaural beats.

Preset Duration: 120 minutes.

Reminder: The presets in this program are designed to induce drowsiness. Do not listen to this or any of the presets in this program while driving or using heavy or potentially dangerous equipment.

To be used with the book "Mastering Astral Projection", a 90-day guide to learning how to have an out-of-body experience, by Robert Bruce and Brian Mercer. "Mastering Astral Projection" is available at www.amazon.com or directly from Llewellyn Worldwide Publishing. For more information, visit www.astralpulse.com.

Submitted: 17-Nov-2004 by Brian Mercer
Download preset: MAP09.bwg