Boxed Nirvana I
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Chakra balancing, trance and astral projection using harmonic box entrainment.
All feedback appreciated and taken on board for the next version!
Daws
The harmonic box method used is described at http://groups.yahoo.com/group/bwgen/files/Harmonic%20Box%20X%20method.txt
Thanks to Michael Triggs for the frequency listing at http://www.lunarsight.com/freq.htm
and Joseph Plazo, Deep Mind VI for some AP frequencies
Description of the Mesopotamian tuning used is at http://www.lightbridgemusic.com/mohmt.htm
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Segment A - 14 minutes
Box progression from a relaxed Beta state (~16Hz) down to the Alpha-Theta border.
Voices:
1) Constant pitch of 136.1Hz - the OM sound corresponding to the 32nd octave tone of the Earth year. Also the "frequency of the soul" - relaxing, soothing, balancing, harmony with the cosmos
Stepped binaural beat progression from
16.4 - Spirit, liberation, transcendence
14.0 - Schumann resonance
12.0 - Centering, mental stability
10.5 - Frequency for healing of body, mind/body unity
9.00 - Correction of body imbalances
7.83 - Schumann resonance, grounding, rejuvenation
2) Box reinforcement of voice 1
3) Pitch is a higher octave of OM at half volume. Binaurals are stepped, starting at 11 minutes:
33.0 - Christ consciousness and pyramid frequency. Coincides with voice 1 at 9Hz for some of the "weird effects" Michael Triggs talks about.
35.0 - Awakening of mid-chakras, balance of chakras
4) Box reinforcement of voice 3
5) An extra(!) box reinforcement of voice 1
6) Pitch at 70Hz - mental & astral projection
Binaural beating at 4.5Hz - Shamanic state of consciousness and Tibetan Buddhist chants
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Segment B - 13 minutes
Chakra opening and balancing at the Alpha-Theta border.
Sources disagree on frequencies used for the chakras, and the number and placement of them is even disputed. Some suggest that if there are any frequencies which affect the chakras, they are different for every individual. Either way, visualising your chakras energising is the most important factor - imagine, and literally _feel_ energy flowing up from your base chakra and charging each one in turn.
So just use the 7 tones played as a cue to move your awareness to the next chakra, going through them in your preferred order and positioning. My preference is to follow Robert Bruce's convention: Base, Navel, Solar Plexus, Heart, Throat, Third Eye, Crown (www.astralpulse.com)
Until I identify particular frequencies that have an effect (on me) _without_ additional visualisation, I've decided to go with the ancient "Nis Gabri" Mesopotamian tuning (for the musos, even more "natural" than Just Intonation), using a reference note of C at 256Hz. The binaural beatings match those listed at lunarsight in the 8-15Hz range (just in case it helps!)
Voices:
1) Constant pitch of 136.1Hz beating at 7.83Hz
2) Box reinforcement of 1, fading out
3) Continues on at 35Hz
4) Box reinforcement of 3
5) Box reinforcement of 1
6+7) Sequence of 7 notes for each chakra
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Segment C - 33 minutes
Deepening Theta-Delta trance, and astral projection frequencies, leaving you in Delta.
1) 136.1 Hz, stepped progression from:
5.50 - Inner Guidance, intuition, heat generation (2.2 mins)
4.50 - Shamanic state of consciousness and Tibetan Buddhist chants (6.6 mins)
4.00 - ESP, astral projection, psychic abilities, "mystical truths" (11 mins)
3.50 - Feeling of unity with everything, whole being regeneration, DNA stimulation (7.7 mins)
2) Reinforcement of 1
3) Stepped progression including:
38.0 - Endorphin release
39.0 - Schumann resonance
40.0 - Astral projection in conjunction with 22Hz
4) Reinforcement of 3
5) 70Hz beating at 1.6Hz - Astral Projection
6) 63Hz beating at 0.7Hz - AP
7) 40Hz beating at 0.35Hz - AP
8) Beating at 22HZ - AP
Submitted: 07-Sep-2004 by Daws
Download preset: Boxed_Nirvana_I.bwg
Rating 
Cast your voteUser comments
| 07-Nov-2004, nix |
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Nice one works everytime.Better than other oobe presets.Other presets are just fake and are a combination of a number freq.But this one is for real.just try it out this night.Keep it up dwas.
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| 10-Nov-2004, Chris |
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Whenever I try to AP or have an OOBE all that happends is my body goes numb. Any help? I attempt this whle lying in bed.
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| 14-Nov-2004, t |
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The body going numb is a natural part of AP. Your conscious focus has to be removed from your body completely, part of this process causes you to feel your body less. Later on you may feel tingly sensations and electrical vibrations. Take no note of these as they will only serve to draw your attention back to your body which will stop the process from going any further. enjoy it, and have a nice trip :)
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| 18-Nov-2004, jsua |
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hi, i listened to this last night. after sometime, when the higher picth started, my heart started racing for no reason, and i felt my breath short. i did feel some vibs and chills.was that suppose to happen?
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| 01-Dec-2004, darxide |
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I don't mean to be discouraging, but I do not think there will ever be a preset that guarantees an OBE or forces the listener out of their body. It is a process that requires tons of practice and experience to get down to a right off the bat type thing. For most people anyways. I do, however, believe that presets may possible make it easier to pull of an OBE by getting the listener into the correct state of mind. Audible affirmations help. Good Luck! |
| 30-Dec-2004, nix |
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THIS PRESET IS JUST AWESOME.If u want to be successful at this preset then dont just listen to it u need to concentrate , put on the head phones , lie down on ur back in a quite dark room .If u dont do this for the first time u will not be successful the other time.COOL WORK .HAD 2 astral projection and i became enlightened.GOOD WORK
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| 30-Dec-2004, malakai |
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I had good results with this preset! first it got me very relaxed, then after about 15 minutes I started imagining my chakras opened and they did! I couldnt feel all of them very well though. I felt a huge energy around my solar plexus which just got my body physically vibrating a little. Also i felt like I was floating..not like for a few seconds but really for minutes. Also simple thoughts turned into few second dreams. Im defenitely gonna try this one again tonight or just now :D I'll try the rope-technique around segment c. excellent preset man, thanks alot |
| 16-Jan-2005, Hedwig-Mae |
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This was the best preset that I have used yet (and I have used quite a few of them)! When I first started, I had issues with controlling my breathing. I just fixed that by falling back on what I learned during the lamaze class I had when I was pregnant with my youngest son...and it actually worked! After a few minutes, upon exhaling, by body felt as if it was trembling on the inside. I felt on anyway. Then, it felt like my body was vibrating on the inside. It was intense, but not uncomfortable. I did experience "visions" and the like and, even, got to a point where it truly felt that I was getting lighter (I was laying down while trying this out). I stopped it by trying to lift myself up. Bad call. I ended the meditation feeling completely alive, relaxed, and *gasps* happy (I've been having stress and anger issues for over a month now). Thank you for this preset. I had never actually been able to feel anything like that before, let alone meditate! :) |
| 31-Jul-2005, Tom Smug |
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wow... I havent felt something like this, in a very long time, if ever. Something did happen with this preset that hasnt happened with another.. Sometime in, not sure when since time is messed up while just laying there. There was like, a bright light. almost like, someone flipped a switch in my head, that put hte lights on. Sorta looked like, someone shining a flash light in your eyes, while they are closed. Then, all of a sudden, it switched off, and all I saw was black. anyone have this happen to them? or know what this might have meant? |
| 03-Aug-2005, Shaun |
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I tried this but found my body / brain put up strong resistance! I have noted this phenomenon before with brain wave entrainment programmes, especially when one comes to them for the first time or afresh after a layoff. Like a too quick deceleration during the entrainment. The body/mind cannot help responding by the stimuli, but it can transpire that the experience happens too quickly and one wonders at some points whether it's just time to switch off the programme! I stuck with it and was left with a headache and a somewhat "drugged out" feeling, like my brain had been hard at work secreting and reacting to something - I'm no neurochemist so I won't attempt to elaborate, but I am pretty sure the feeling is real and not imagined. This is for sure a "mover and shaker" of a programme! I do not intend to seem critical. This is a clearly structured and interesting entrainment programme, and the technology is powerful and exciting. It wasn't right for me on the day but I can imagine it being great for other people with different idiographic states. I think part of my resistance may be from working with computers. I've come to the conclusion, with a work background of a psychologist who became a computer programmer, that working with computers a lot can lead some people into some hyper alert but tiring states as their habitual mode of operation. These modes become entrenched, and quite difficult to entrain away from, leaving the person to have difficulty in relaxing naturally (in this case, me). This is a very interesting subject to me, and I would like to re-emphasize that my observations are not intended as a criticism of the work that has gone into creating this programme, or the Brainwave generator software platform. My reaction would almost certainly be similar to many of the other entrainment programmes that have been made available on this site across various of the categories, or too other software platforms which facilitate brainwave entrainment. I think maybe a "newcomer" section might be a useful addition to the categories available - something which while demonstrating an effect, does so in a gentle manner. Something which is relatively short, which ramps very gradually, and with very natural sounds. This routine left me feeling a bit like an old stiff fella going to his first yoga class and attempting to do the full lotus, if you can appreciate the analogy! So perhaps "boxed Nirvana" was "much too much, much too soon" for an uptight Englishman! (He said, knowing that the answer was yes!) I'm going to try and unearth the "entrainment lite" programme to use with the "Brainwave Generator" programme. If there are any recommendations they would be much appreciated! There is a lot of experience available from this website. Before signing off I would like to commend the authors of both the "boxed Nirvana" routine, and the Brainwave Generator programme for their work. I will probably be contributing more to these forums, and will aim to contribute in a productive manner. Yours sincerely, Shaun |
| 12-Aug-2005, Axel |
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OK after about 4 or 5 30 min sessions are started to feel ill i left it a bit then i came back to it and i was just lying there and my body pretty much paralised its self i then started to think of things and thay would be created infront of me at this point i did what most humans would thing of something scary i instanly started screaming for my mum (im 16 and live at home)she ran in to find me screaming so i know this waswnt just a dream i found this one of the greatest things thats happend to me and i would relly like to know of any explanasions that could be given Axel |
| 16-Aug-2005, tom smug |
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well axel, it depends. if Im understanding what your saying correctly. If you were awake and this was happening, then it was prolly a case of sleep paralysis, where sometimes, subconcious thoughts and images will be superimposed over what your seeing. if Im understanding what your saying that is. |
| 07-Sep-2005, cautious traveler |
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Everyone needs to be extremely careful when using this preset. The first five times I used it I had nothing but pleasant sensations, and what most would consider the beginnings of an OOBE. It was not unpleasant at all, even though its effects were incredibly strong. During the good times I would experience lightning quick, full-body paralysis, and then a state of mind not quite asleep but not quite awake, perhaps upper theta? I wasn't sure, but if I didn't make a concious effort to stay awake I would fall asleep quickly. And when I fell asleep, I would awaken feeling refreshed, rejuvenated, and quite euphoric. All that changed last night. Last night I did the normal routine of playing the preset in my discman as I lay in bed before sleep, only this time I had an experience I'm still trying to understand. Immediately, and I mean immediately I was paralyzed, but not in the usual way, this felt strongly like I was being held down. The volume on the preset seemed to double to a loud and highly uncomfortable level. I began to hear what I can only describe as loudly whispered voices, though I could not discern any actual speech. This alone was enough to put my nerves on edge, and I was starting to become afraid. And that's when it reached its peak. I immediately sensed another presence in the room besides my wife, and it was quite sinister. When my eyes were closed I would hear the whispered voices and see angry faces and just plain horrible things. That's when it felt like something sat on the end of our bed, because the comforter was kind of sucked against my leg. I started to fight the paralysis and could move my legs, and I did kick the comforter out, only to have it immediately sucked back tightly against my leg. I even heard the end of the mattress squeak like something heavy was sitting on it, though I couldn't see the end of the bed that well (my head was still being pressed hard into the pillow). Within moments I was able to break free of whatever was holding me down, and I ripped the headphones off and sat up in bed. I was completely freaked out. I thought I was losing my mind and I was having a panic attack because I felt like I could no longer distinguish what was real and what wasn't. I woke up my wife, and she spent the next two hours calming me down. At its worst, I was so full of fear I vomited. I can't say I'll use this preset again, the last experience was far too much for me. I don't know much about the unknown, but be careful with this particular preset. It works, for good or bad, and who knows what doors it opens in the mind. |
| 20-Sep-2005, Georgy M. |
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I got scared!!!! Let me tell how it was. I tried few prests before this and nothing special happened. Only weak vibrations. First of all, I disabled background sound in this preset. Also I listened some prests before it. Now I am unsure can the effect be repeated without "preparations". Ok. ANddd uh uh oooh... S..t! Big thanks to How can it be? Am i MAD? I can't understand why I did not experienced this feelengs before (in my regular life). Why this tricky sounds from earphones can DO THIS?!?!?! Ok..... Now I don't know. I don't know why. I don't know what IS IT?! Is |
| 20-Sep-2005, Georgy M. |
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Is cautious traveler still alive! Please answer!!!!! I am very scared. BUT this feelings very interesting and cool. Please tell me more about your story!!
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| 01-Oct-2005, Nick |
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Everything that cautious traveller described are classic sleep paralysis experiences. The paralysis, the voices and the evil presence (sometimes called "old hag") are all common to the sleep paralysis state. Once you realise that these experiences are harmless (which they are, although they can feel very real and frightening) you can learn to dispell the fear and convert the experience into an amazing lucid dream. Trust me, I've done it many times. |
| 03-Oct-2005, Rage Onyx |
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This is really good, but bugged me in a couple of spots. First was the introduction of the higher harmonics.. it startled me each time a new one was introduced. After the initial shock of each one, they felt really good! So there I was all happy and spacey and all of a sudden roughly 40 minutes into it, some change in the frequency popped me right out of it, and I got really bored. I mean, I didn't think I could sit/lay through the rest of it so wide awake and bored. There didn't seem to be more changes after that, except for the very end. Part of it has to do with the lower frequencies being.. out of sync. Like, there's no steady beat but this wierd low-pitched mooing sound that seems to have no pattern to it. Made my brain start working at normal speed. Since I was fully alert, I can tell you that boring mooing that woke me up is in full swing between minutes 50 and 55... and the nicer higher pitched sound doesn't come back 'til it's almost over. Hope this helps a version II :) |
| 11-Nov-2005, Mike |
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Like Nick said, Sleep Paralysis is a harmless but frightening state, more commonly known as "Night Terrors". Forewarned is forearmed, and the fortunate thing is that once you are aware of what is happening, (i.e that you are in a state of Sleep Paralysis), you are able to suppress anxieties and negative thoughts, and dispel imagery. My first Sleep Paralysis experience happened 10 years ago. I became concious while asleep and found I could not move a muscle. I was fully concious and thinking, and did get scared. I could see and move my eyes, but was unable to move anything else. There was a ringing in my ears, and out of the corner of my eye, I 'saw' a veiled figure in draped completely in black sitting at the foot of my bed. It didn't seem to have a form, but was vaguely human shaped. When the figure sensed that I could see it, it raised an arm and pointed at me. My head then reeled. It felt like an explosion of starfields in my head (Think of what you 'see' when you gently press your eyes through your eyelids, or get up too quickly, and magnify that 100 times) My next sleep paralysis was much more pleasant. I was aware of what happened, so despite a shock of waking up in that state, I was more able to appreciate it, and analyse it. It was very relaxing and liberating. As soon as I was comfortably aware and at ease, my body gelt free and I had an OOBE. No spooky figures, no anxieties. Just enjoy the state you're in if you're in it. Be curious, not anxious. NOTHING can happen to you in this state. |
| 08-Apr-2006, Jason |
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I tried this preset and my leg started to astral project because it jumped up like 6 inches in the air, sadly i wa not concious :(
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| 08-Apr-2006, Jason |
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Im going to try this preset again, i just hope i dont see any demons in ym room but if i do thats alright, id rather be scared to death and Have an AP or OBE than never have one in my living lifetime!
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| 08-May-2006, Lord_Celtic |
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Hi. I from poland, and sorry - my english is not good. ***** This preset is first, when I felling something. I don`t now, why, but I afraid when i listening this preset and I don`t fells my legs. |
| 19-May-2006, J |
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Those who are experiencing with OOBE presets and trying to get out for the first time--check out books/website of Robert Bruce for exit methods and a full description of all the creepies/scaries you might encounter. They're all just the effects of your energy body separating from your physical body during exit and are not real. Reading up on it first will prepare you.
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| 21-May-2006, Krille |
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hello it is like this, i realy want to make an AP but i dont have the money så i can register so that i can download this file and play it, så o wunderd if some one might give me a name and key i wold be so hapy if eny one wold help me with this hava a nice day /Krille |
| 28-May-2006, andy |
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Let ne tell u my bets experience i had in my live. early in the morning i took a nap like 2 hr long. after like 15 minutes my cloped eyes became to open . The only thing i saw was Full Darkness. than a Voice Started to Whisper about Ask me 3 Questions and i will tell u the answer. Before this experince i was reading many books about ufo's , Astral Travel etc.. i knew i was not a sleep i could clearly feeel my self. The Questions i asked: Does God Exist? Sudently before my eyes appeared a figure which was Rotating around my eyes . It was human Shaped ( A man) mid 40's) than it disepeared. 2nd Question was Show me UfO. after a second i Appeared in a Space Craft i saw a colored Coridor with 3 ways but i couldnt move i looked closely to it to remember how it looked like. few sec later it dissepeared. While being shocked in that state i dint believe what i saw than my last question was SHOW ME GOD AGAIN! a human form Appeared mid 30's Bit fater than the 1st one. it rotated within my eyes. After it dissepeared i woke up. My eyes werent closed i dint feel ired no sensations same feelings as when i lied down. if anyone can explain what it was please reply. |
| 30-May-2006, lost in time |
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Hi guys... I'm quite abroad from you, I am from Germany, nevertheless my English is quite good... Got a question... If i consumed a drug called marijuana, which is proven to be psychoactive, how long should I wait before using this pret? I'd really like to try it but I don't want to run an unnessesary risk... And can you tell me where (exactly... URL?) I can find out more about coming out of sleep paralysis or similar events? Thx a lot for your answer your lost in time |
| 30-May-2006, lost in time |
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me again, sry, but there's no edit button... what about compiling the file into mp3? ('cause you're always talkin about cd's...) are there any frequencies going to nowhere or does it work to? I really wonder... Thx for your quick answer your lost in time |
| 16-Jul-2006, Random person |
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This is an awesome song.
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| 16-Jul-2006, Random person |
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And also, I don't think weed would be a problem with this kind of thing but I'm not exactly an expert on AP
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| 18-Aug-2006, Soldeace |
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I don't think converting it into MP3 would cut any effect. The MPeg Layer-3 compression supress only frequencies the human ear can't detect. And if there are any in this preset (but not), it would be pointless once your brain wouldn't process the information.
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| 19-Oct-2006, Kennyloo69 |
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I'm looking forward to trying this preset and trying to induce my first OBE. As for people that hear voices and stuff like that, those are natural and happen while trying to induce an OBE. It happens during sleep paralysis where your brain "shuts off" your limbs (best way I can describe it). If you can't move, you're probably in sleep paralysis and you will probably hear things and feel other things. The one time it happened to me, I was scared as hell because I hadn't known what sleep paralysis was. I'll describe it as best as I remember. I woke up one night on my stomache (it's usually the position I sleep in). I was going to get up, but I noticed I couldn't move... at all. It was like my body was glued to my bed. Then I heard what sounded like wind. Then I heard loud screams and felt like some sort of spirit was flying across my back and blowing my shirt. I was very scared and kept trying to move with no luck. I continued to hear these screams and continued to feel the "spirit" flying across my back. Soon these things faded and I could move again. Later I purchased Exploring the World of Lucid Dreaming by Stephen Laberge (great book for people who want to induce lucid dreams). I learned about sleep paralysis and realised that all of the things I experience were completely normal. Then I remember waking up again about a month later, and I couldn't move. Now I knew why I couldn't move and I didn't hear or feel anything. I induced a WILD. I'm just assuming that I had, in a way, conquered my fear, or perhaps I just got lucky. As for OBEs, I still haven't had one and I'm hoping that this preset will help me. I just wanted to say this to help people get over the whole spirits and voices thing. By the way, I also recommend buying Out of Body Experiences: How to Have them and What to Expect by Robert Peterson. He gives techniques and talks about his own encounters, and mentions things like voices and answers questions. For people who think that a spirit can posses their body while they leave it, the answer is no. Robert Peterson explains that your "higher self" has a sort of "claim" on your body, meaning it belongs to you and only you. |
| 21-Nov-2006, wilhelm |
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really funny to read your comments and adventures. if u get scared in theese altered states you can always fight and be 100000000 times more evil than the "monsters", but then you will probably wake up.
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| 04-Jan-2007, DeReLiCt |
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Hello everyone ! I've tried this preset today at 10 PM and.. boy ! it was scary ! I listened to it for about 10 - 15 minutes and I just couldn't go on.. some feeling of fear was over me. It is normal ? My question is.. does it work if I listen to this preset in day time ? Thanks a lot for your answers.
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| 16-Feb-2007, wow |
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anyone still here
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| 23-Mar-2007, ugh |
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who are these bastards that post this crap
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| 03-Apr-2007, Valintino |
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Hello, Your site is great. Regards, Valintino Guxxi
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| 12-Apr-2007, Valintino |
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Hello, Your site is great. Regards, Valintino Guxxi
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| 05-Dec-2007, gikdtcyo scmzbq |
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bhrq yazp tsgimupnb rqtxscw nrqhpcvs whkzmxnil mrtdv
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| 24-Nov-2009, Maggie |
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This is a respond to Tom with the light flash: I tried nirvana last night for the first time, and the same thing happened to me too. So I ask the same question: is it normal, and what is it? |
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